Every now and then I find that I lose sight of my worries and my concerns and problems of adult life. And I’m content in the moment of what ever it is I’m doing. I think more people should try it just once a day. Abandon care and stress and enjoy what you’re doing whether it be listening to music, painting, reading, writing, drawing, singing, or playing a video game. Just embrace the fact that for a few moments nothing else matters except for your enjoyment.